Mon - 3/17 - Walk 1.7 miles

Aside from the outside of my left shin being really sore, I actually like this workout. 30 minutes taking it up to a 10.0 incline on the treadmill at a 3.4 walk. No, it is not the cardio workout I need. But it is better than the alternative (nothing) on a Monday like today. And, with the races I have penciled in for later this year and next, walking will definitely be in the picture.