Mon - 1/5 - Run 3.0 miles

I got in a couple of runs last week, but for all intents and purposes I started back today. A cold, 37 degrees, run from Ingleside - Mayfield - Lynn Ave - Gettys Lane - Woodward - Library wetlands. A 9:12 pace. 

I pretty much stopped running after I hit my longest run of the year on Oct. 5, 11 miles. Will try to get back there by, say, mid March. I really want to run a 50k this year. I'm looking at the Siskiyou Out and Back in Oregon in July. If I don't get out for it, I may settle for Stumpjump in Oct.