The bad news: didn't run my scheduled 3 mile run yesterday, so I didn't get in the 17 that I wanted. Even worse, I had an absolute horrible day eating. I started with a poptart for breakfast, leftover pizza and breadsticks for lunch, chili and chips and cheese during the ballgame, a mcdonalds double cheeseburger and fries for dinner and a funnel cake at Lake Winnepesaukah. I'm not real sure I could have eaten worse had I tried.
Not surprisingly, I felt terrible all day. A victory because I at least ran.
No comments:
Post a Comment