Wed - 4/16 - 2.2 miles, 25 mins

Ran the Park trail today with Natalie. Only did one loop as time allotted did not allow more. While running, Nat and I had a discussion about something I read last week that I hope will help with my running. I often plan to run at such and such time after work on say Wednesday. And many times something comes up, say taking the boys to get haircuts, that prevents me from making my predetermined running time. That bums me out and I end up getting mad and not finding another time to go. Anyway, I read that for people that run, sometimes it is beneficial if all members of the family make the running schedule a priority. For instance, I need to let Natalie know when I'm planning on running. This way, she can also work around that hour block of time. It becomes precious because it is precious to me. It seems like very sound, yet simple, advice. I'll let you know how it works out.