Monday, May 30, 2011

Monday - 5/30 - bike 20.2 miles, run 2.0

Brick session with Burroughs. Rode from city park to piney grove and thru so. liberty. An hour and 4 minutes (18.9 mph). Then 2 miles around city park at 8.09/7.55 - 16.04. It was HOT!

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