Let me start by saying I went in to today knowing that if I did anything it would be a positive thing. I had to work and my wife had to work which meant that I wouldn't have the opportunity to train until she got home around 6.30. I also know that she is off tomorrow and Friday and I will have a few hours free on Thursday when I take the boys to the sitter. So I am planning on three solid days of training. Just getting out the door (as I say) today was a bonus.
My 7 mile loop from home on the bike and 1 mile off the bike in 6.45.
No comments:
Post a Comment