Sunday - run 11.9 miles

Whew! I made it. I put off the LR 'til this evening and by the time I headed out the door I really didn't feel like running. My fam went out to eat while I ran. And from the beginning all I could think about was how much farther I had to go. By the turnaround (out and back) at 6 miles I was mentally drained. I'm not sure if I was physically drained or not, although my head told me I was. I'm just mentally weak right now. Anyway, I stopped at about 8 1/2 miles to grab a powerade. Took about 4-5 mins to regroup and then finished the run. My legs are tired, so maybe it wasn't just mental weakness.