Sat - 9/13 - 6.4 miles

I had a massage in Chatt today so I stopped by Enterprise before coming home. I haven't been on the trail since Still Hollow in early August. I knew I was running decent because my first mile was under a 10 minute pace (first time this year on that trail). As I hit the next 3 miles my pace crept up around 11 minutes and past, 11:22, I think. But I picked up the pace on the last 1.5 miles or so and finished with a 10:51 pace. I didn't know it at the time, but my quickest pace (minus race), late July, had been 11:25 for my Still Hollow recon. My race had only been a 10:37. My last 8/10 was an 8:18 pace, compared with 8:59 in July. So despite some rather puny weeks of running, there has been some noticeable improvement, much like last year. Speaking of, I didn't break 11 minute pace at Enterprise last year until Sept. 19.