Thursday, September 25, 2014

Wed - 9/24 - 2.2 miles

Regional Park. I took off hoping to do two laps; first one fast, then second easy. Mile one was a 7:56, my fastest, yet. But my second mile was slower than previous fast outing and my last 2/10 was a second slower. Overall, pretty much the same as Aug 27th run. Not exactly what I would hope for, but at least not slower. 20:40 for a 9:24 pace.

No comments: