Wednesday, September 10, 2014

Thurs - 9/4 - 4.0 miles

Four miles while Luke was at soccer. I usually run a bit, stop and watch Luke, then run some more. Today was 1.6 miles, 1.1, and 1.3 miles stretches. Combined time of 33 minutes for a quickest pace this year of 8:15/mile.

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