July Total - 86.2 miles

I wanted to top last year's total of 88. Close! Can't complain about the last four weeks, though. Progressive increase in mileage from 14.6 to 20 to 22.2 to 23.4. Progressive increase in long run from 4.4 to 6.3 to 6.8 to 7.2. Probably could've increased both a bit more, but not bad. Decreased pace on my long runs, too. Lost some weight, albeit not what I wanted. But a good month. Last year, August ended up being fewer miles than July. Goal this year is for that not to happen.