Sunday, August 17, 2014

Week Total - 6.7 miles

Aaagh! Four progressive weeks of good mileage/runs and then this; three declining weeks of very few runs. 13.5, 10.4, and 6.7. But, this morning I woke up at 199.6 lbs. Under 200 for the first time in months, so I'm motivated to make this upcoming week great!

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