Friday - 4.0 miles

Stayed up 'til 2 AM last nite searching the internet for a mid-Oct 50k with no luck. At least nothing close to home. Watched a Team Hoyt vid on YouTube and some YouTube vids of soundtrack scores that I like and got pumped up. I needed it badly. Did some push-ups and crunches and woke up at 196 lbs. I'm feeling good about my weight and actually pretty good about running. I had a good run on the trails today at my best pace yet. I've been talking with Nat about moving up my 50k from late Nov. to early Oct. 8 weeks early! She told me to go for it, so I'm going to attempt a bit longer than scheduled run this weekend and take it from there.