Thursday - 5.0

Five miles at 8.27 pace. Best pace for a five miler yet. I know it's slow, but I am dropping seconds off of each mile. And getting in more distance, so improvement is coming. Tomorrow's an easy 3 miles before Sat. long run. I think I may do at least one, maybe two, fast miles to get a better idea where I am. Last year at this time I also didn't feel fast and went out the same week and did a couple of miles at 6.53 & 6.33.