Wednesday, September 10, 2008

Wednesday - 4.7

I literally didn't have the time to finish the 0.3 during my run. I had to get back to the house as Nat and I were leaving to go to the 'Y' at 5:30. I should have known that Nat's '5:30' really means anytime between 5:30 and 7:00! But, I already had a 0.3 extra from earlier in the week so....I didn't feel 'with it' today. I mentally had to make myself continue running throughout the run. Pace was better than it has been, but still really slow. Kindof getting bummed about that. But 19 miles is the most at this point in the week so far (I've said that before) so I am being positive that this will be my best week ever. I'm looking for 40+ miles! My previous record is 34.

My old running partner, Randy, has just started back this week after several months off. I called him but he didn't answer. I think he is just what I need right now to push through to some consistent runs in the 5-6 mile range (my times will drop as well). He will complain about that distance right now, but I can always run a couple while I wait on him then run the three miles I know he will want to start with. If we can just work out the scheduling.

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