Tuesday - run 3.5 miles

Not a good run in mileage or pace, but considering I started at about midnite I'll call it a success. I've got to figure out how to get my runs in. The days of zero miles (yesterday) and the days of very low miles (today) aren't going to get me anywhere. Days like this once a week, I can manage. Two to three times per week like the past 4 weeks aren't good.