Sunday - 5.2/0

Ran 5.2 today. It was slow and easy, which is OK. My goal the next few weeks is to run without my watch in an effort to get my mileage up. I definitely need more consistency in my running. I only had one run this week over 5 miles (today's) yet, I finished the week with just over 23 miles; my best week since the end of November.