Wednesday, January 23, 2008

Wednesday - 4.5/0

Not entirely what I wanted to accomplish, but longer than a mile. Around a 7.45 pace with 0.3 @ 6.11. It's going to take a good next four days to reach my weekly goal, but not unattainable.

It's supposed to be cold tomorrow so I know another treadmill day. I'm thinking intervals. Hmmm...

My streak hit 3 weeks today!

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