2 miles on the treadmill this morning and 5 miles this afternoon. Finally got in a run at 5 or greater. It seems like forever (Sunday, but only the 3rd in 2 weeks). I got one of my running partners back today. It is amazing how just having him back gave me the boost to run longer. Luckily, after a 2 month layoff, he didn't seem to have lost too much. I have also ran 7 straight days. Nothing to celebrate, but I think the longest stretch in the past 6 months. It is not the end of my training week, but I have gotten in 31 miles in the past "week".
Now, the CycOps...
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