Wednesday, August 21, 2013

Mon, Aug 19 - 3.0 miles

New route today. Easy 3 mile run around City Park area that includes one half mile hill. 8:38 pace.

And added the Stump Jump 11 miler to the calender. I did the 50k a few years ago, blog report here, but I'm not near ready for the distance now. Not that I really was then either, mind you. But looking to set goal of breaking 10 minute pace. It is a tough course.

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