I ran 6.0 miles on the treadmill. It was a little broken up; 1 mile then pee break, 3.1 miles then accidently turned off treadmill, 2x15 dumbbell squats, 1.9 miles. I wanted to stop at about 3/10 of a mile. Usually, these thoughts go away as I continue. Today, they increased. My body hurt (probably a little too hard yesterday) and my stomach started cramping as well. I pushed through though. It wasn't fast but I did several hills to try and get my mind off the running. May actually be one of my best runs this year considering how much I wanted to stop. I've always been a little lacking in the discipline department, but not today. Isn't that the definition of discipline; doing what you need to do even though you don't want to?
20 mile bike planned for tomorrow. We'll see if the new found discipline last longer than 1 day.
No comments:
Post a Comment